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UID:238@markesanlibrary.org
DTSTART;TZID=America/Chicago:20260514T143000
DTEND;TZID=America/Chicago:20260514T160000
DTSTAMP:20260423T174953Z
URL:https://markesanlibrary.org/events/tai-chi-class-8/
SUMMARY:Tai Chi Class
DESCRIPTION:\n\nFree tai chi prime classes will be held every Monday and Th
 ursday from 2:30 - 4:00 pm between May 4th and  June 11th. Each class is 9
 0 minutes long\, and there will be a break during the class for tea and co
 nversation.\n\n\n\nInterested participants must sign up in advance and pla
 n to attend most or all of the classes. \n\n\n\nFor more information or to
  register\, you can contact Amanda Kutcher\, Health Promotions Coordinator
  for the Aging and Disability Resource Center at (920) 787-6666\, or call 
 the library at (920) 398-3434.\n\n\n\nTai chi is a slow\, graceful exercis
 e that helps build balance and leg strength\, along with mental focus. It 
 is an excellent activity to help prevent falls\, which can have long-term 
 negative impacts\, especially for adults 65 years and older.\n\n\n\nThese 
 classes are organized by the Green Lake County Aging and Disability Resour
 ce Center. \n\n
ATTACH;FMTTYPE=image/jpeg:https://markesanlibrary.org/wp-content/uploads/2
 026/04/Tai-Chi-poster-2026.png
CATEGORIES:Adults
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DTSTART:20260308T030000
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